Course overview of Essential Life Skills; Emotional Intelligence and Time Management
In this course, we are introducing two essential life skills: Time Management and Emotional Intelligence. The World Economic Forum cited Emotional Intelligence, sometimes referred to as Emotional Quotient, or EQ – especially self management and working with others - as being skills in high demand by 2025.
People who know the value of their time, and can therefore manage their time well, are often role models to others. The benefits of developing both our EQ and our skills in managing time will help to achieve more at work, and in all areas of our lives.
Course content
This course will cover:
- A Brief History of Emotional Intelligence
- Emotional Intelligence and Neuroplasticity
- What is Emotional Intelligence?
- Daniel Goleman's model of Emotional Intelligence
- Self Awareness and 5 ways to develop it
- Self Management and 5 ways to develop your skills
- Awareness of Others and 5 ways to develop this skill
- Relationship Management and 5 ways to develop this skill
- Managing our Time; An Introduction
- Where do we tend to spend our time during the working day in the UK?
- Prioritising
- 12 Top Tips to help you be a master of your own time
Already have your own LMS? You can purchase any of our courses as SCORM files to download and add to your own system.
Aims of Essential Life Skills; Emotional Intelligence and Time Management course
After completing this course you will be able to:
- Grasp core concepts of emotional intelligence
- Develop practical emotional intelligence skills
- Learn effective time management techniques
- Apply these skills for workplace success
What audience is this online course suitable for?
This course is created for Care Support Workers and the wider team members in Health and Social Care.
