Course overview of Mental Health Matters: Navigating Anxiety, Stress and Depression
In this Navigating Anxiety, Stress and Depression course we’ll help you to understand these complex questions and equip you with the skills and confidence to support your child or young person in a meaningful way.
As a parent you play an essential role in your child’s life, especially when it comes to supporting their mental and emotional well-being. Mental health can be a difficult topic to navigate, and you might often find yourself wondering: ‘Is this just a phase?’ or ‘When should I be concerned?’
Course content
This course will cover:
- Identifying the Signs of Mental Health Issues
- When to Seek Help
- Understanding Stress, Anxiety, and Depression in Children and Young People
- Supporting Emotional Well-being
- Resources and Support Services
Already have your own LMS? You can purchase any of our courses as SCORM files to download and add to your own system.
Aims of Mental Health Matters: Navigating Anxiety, Stress and Depression course
After completing this course you will be able to:
- Recognise the signs and symptoms of common mental health issues in children and young people.
- Learn when and how to seek professional help for your child’s mental health.
- Gain practical strategies to support your child’s emotional well-being.
- Develop skills for effective communication with your child about mental health.
- Understand the impact of stress, anxiety, and depression on your child’s life and how to intervene early.
What audience is this online course suitable for?
This Navigating Anxiety, Stress and Depression course is created for parents.
