In this Navigating Exam stress course, you will be looking at the exam year in more detail and how to prepare yourself and your child for the exam period. You will discover different revision techniques that your child can try out and learn some practical and emotional ways to support your child with exam stress. You will learn how the 'Name It to Tame It' strategy can help to balance your child’s emotions when facing adversity. You will also look at what happens after your child's exams and help you to prepare for their results day.

This course will cover:

• Preparing for exams
• Understanding revision techniques
• Helping your child with exam stress
• Using ‘Name It to Tame It’
• After the exams and results day

After completing this course you will be able to:

• Further understand the exam year and evaluate how to prepare for it.
• Discover different revision techniques that your child can apply to their learning.
• Plan practical and emotional ways that you can support your child during the exam period.
• Understand how the 'Name It to Tame It' strategy can be used to help ease exam stress.
• Consider what will happen after your child's exams and prepare for results day.

This Navigating Exam stress course course is created for parents.